Easy Recipes
Beans
Bean and Cabbage Soup
Great for winter!
Bonepotjie
This hearty dish is a traditional African one-pot meal.
Faba Nuts
This traditional crunchy snack is popular throughout
Northern Africa and the Middle East.
Sicilian Broad Beans and Artichokes
Serve hot or cold; takes ten minutes hands on time.
Chickpeas
Bean and Cabbage Soup
Great for winter!
Cece alla Nonna
The fennel in this delicious Italian chickpea stew will fill your
home with wonderful aromas.
Chickpea and Potato Salad
A delightful variation on the common potato salad.
Chickpea Flour Shortbread
Yummy stuff, great for the kids and the big kids too!
Hommos
Traditional yummy stuff for dippin' and eating.
Lentils
Lentil Moussaka
Lentils provide a tasty and healthy addition to this traditional Greek
dish.
Lupins
Bean and Cabbage Soup
Great for winter!
Peas
Mediterranean Green Pea and Mint Slice
Serve this Mediterranean-style loaf with antipasto for an easy light
lunch.
Pea and Potato Hotpot
Serve this Mediterranean-style loaf with antipasto for an easy light
lunch.
